This group will be specifically designed for the people who have been following me for some time and want to get started on their own health and fitness journey .
This group is for those people who are not quite sure they want to commit to a full month of clean eating , 30 minute excerces, meal planning , and starting a new lifestyle!
It looks and seems overwhelming in the beginning, but I PROMISE it gets easier and I am by your side every step of the way 🤚
I love clean eating and the principles. I started this journey about a year ago and have been able to lose 60 lbs and transform our lifestyle with the way we fuel our bodies. I am really excited to share with you a brand new tool to help you understand the basics of clean eating , introduce you with 30 minutes a day of workouts just 4x a week, and a sampler of shakeology if you would like to try !!!!!
The good news is that this new program , CLEAN WEEK, will let you “ try” and jumpstart this lifestyle for just 7 days and no strings attached!
It’s one week long and will show you HOW easy it is to make healthy choices and give you confidence to take this another step further .
The best part is you do not have to fully commit to a challenge pack, you can sample this , test it out , be part of my amazing community , and let me teach you how to plan and prep, keep you motivated, and share some tips with you!
This group and program is great for beginners of ALL ages who have tried a fitness program and failed or haven’t started because they’re afraid to fail. This is your answer guys !
The first step in making better choices and building better habits is giving it a shot! If you stick with this for the full 7 days, you will start to see and feel changes in your body and be ready to continue on with your journey!
If you’re interested, click going and I will be in contact with you