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Yearly Archives

2018

  • Holiday Survival

    Do you find it hard to be healthy during the holidays ? Research shows that the average person gains 7-10…

  • We All Have a Story

    By: Jaclyn I have to apologize… It’s been a while since I’ve shared a bit about myself and who the…

  • A Piece Of Me

    Growing up , It was always “ You have to go to college and get your degree “. Well truth…

  • Fit For Fall

    Hey friends! I don’t know about you, but I sure know that summer bodies are built in the fall! Fall…

  • Life Lately

    I’m back!   The last few months have been a little crazy. We’ve had so much fun getting out with…