Ive recently come up with a great idea. I find joy in helping people and believe it or not, it really helps keep myself on check. Some weeks are thoroughly planned out, some are prepared ahead of time for the most part, and some weeks are not so great. Ive always been the type of person who enjoys the release of those happy endorphins. But the real struggle is balancing out the nutrition. Nutrition is key when you’re trying to live a healthier lifestyle. Every week, I try my best to be prepared when it comes to my shopping and my meal planning. I know that when I do this, Im able to save money on my grocery bill, I typically know exactly what I need to buy and how much, and I save time. Saving time to me is precious as Im always out and about with the kids. This weekend, we have decided to hop on a live call via zoom and Facebook live to simply start cooking, chatting and sharing meal planning tips. Join us and we get prep for our busy week ahead.
Simply leave me your email address, like my business Facebook page TheFitHairdresser, and share this event with your friends. Anyone is welcome. I will be in contact with you and I will provide a free meal plan and a grocery list. Event starts sunday, August 21st and 7pm pacific time.
Hope to see you there!