Fit is a lifestyle

Get Fit For Life Not Just Summer

June - July Challenge

 

Im getting super excited about my next challenge group! Hosting my own challenge groups brings me extra motivation. When I help others, it helps me too. In my challenge groups , I provide support,daily motivation, meal planning tips, a nutrition guide , and most importantly, hold you accountable! I will help find you the right program that best fits your needs and your time.  In the summer, its hard to stay consistent as our kids have more time at home, we have graduation parties, vacations and our schedule is off.

Im looking for 3 new people to help mentor, help motivate and show you how to apply healthy positive habits into your lifestyle all while not feeling deprived. Ask me about all the ways I can help you.

me strong

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