What Is 80 Day Obsession All About ?
Introducing 80 Day Obsession:
I am so excited to announce that 80 Day Obsession is almost here!! Autumn Calabrese’s brand new workout program is designed to help you burn fat and get lean ! CLICK HERE to get it first. We can expect these workouts released January 2018. This program is all about getting obsessed with taking time for YOU. Self care, self love, good nutrition, and amazing results. Go all in and follow this program.
This program is a step-by-step approach to building a shaped, curvy butt while shrinking your core. It’s 80 days of obsessive focus on fitness and nutrition, spread over 13 weeks.
Is it extreme? Oh, yes. The workouts are intense — averaging 45 minutes to an hour in length. And the diet guidelines are every bit as demanding. You’ll be following a specially calibrated macro-nutrition plan perfectly timed to produce amazing results at each phase of the program.
Autumn knows exactly how to transform bodies after years of training clients, creating powerful fitness programs, and carving out her own hard-won success as a bikini competitor. With 80 Day Obsession, she leaves nothing to chance in making sure that your 80 Day Obsession results in a body that’s healthy, fit, firm, and HOT.
Before I go into details , lets talk about what this program is all about.
What equipment do you need You will need a set of light, medium and heavy weights, resistance loops, sliders and a mat what is80 day obsession all about.
What is the nutrition plan like can tell you that the nutrition plan follows the portion fix containers for measurements but it is totally different than the 21 day fix or other Beachbody programs. You are eating at specific times of the day and you have a pre and post workout meal. You can keep it basic and follow the meal plan or you can get fancy with your recipes. I honestly prefer to keep it as simple as possible.
Who is 80 Day Obsession For :
- Those who want a leaner, firmer, more sculpted body
- Women looking to add some curves without bulking up
- Anyone who wants a tighter, more defined booty and flatter abs
- Fitness fans looking for an intense, holistic workout they can do at home
WHAT IS BEACHBODY ON DEMANDBeachbody On Demand is a platform that allows you to stream 21 Day Fix, 21 Day Fix EXTREME, PiYO, P90X, INSANITY, FOCUS T25, 3 Week Yoga Retreat, or any of more than 700 world-famous Beachbody workouts that have helped millions transform their lives.Beachbody On Demand also gives you full access to all of Beachbody’s workouts, including its latest like the SHIFT SHOP, CORE DE FORCE, and YOUv2. Inside, you’ll find the program nutrition guides, workout calendars, and exclusives like SHAUN WEEK: INSANE FOCUS and FIXATE, Autumn Calabrese’s healthy cooking show.
No matter where you are in the world — whether you’re in your house, at the gym, or on vacation — you can access your program guides, your workouts, and more on your laptop, smartphone, or tablet. As long as you can connect to the internet, you can work out with Beachbody, no DVDs required. What are you waiting for? Sign up now!
The good news? You still have time to get your mind right and your body ready for 80 Day Obsession. If you not already a Beachbody On Demand member, be sure to sign up and start getting prepared today.
You can also email me at Jaclyn@TheFitHairdresser.com for more info.