Preface As a hairstylist, your days can be long and excited, leaving little time for mess planning and healthy eating habits. Still, maintaining a balanced and nutritional diet is pivotal for supporting your energy situations and overall health. In this composition, we will give tips and tricks for healthy eating habits that can fit into … Read more
Preface Hairdressing can be a physically demanding profession that requires long hours of standing, bending, and moving around stay active and healthy working. As a result, it can be grueling to maintain a healthy life while working in the beauty assiduity. Still, staying active and healthy is essential for precluding collapse, reducing stress, and maintaining … Read more
Preface still, you know the struggle of trying to balance work with fitness concentrated hairstylist exercise, If you ’re a hairstylist with a passion for fitness. Long hours on your bases and busy schedules can make it delicate to find time for exercises and healthy eating. But with some planning and fidelity, it’s possible to … Read more
Preface Facial slips, also known as facial drooping or facial weakness, is a condition that affects the muscles in the face. It can beget one side of the face to slackness or appear weaker than the other, making it delicate to smile, blink, or move the face. Facial slips can have numerous causes, and relating … Read more
Preface Hair loss is a common condition that affects numerous individualities, both men and women, at some point in their lives. Whether it’s a retreating hairline, lacing hair, or bald spots, can have a significant impact on tone- regard and overall good. Understanding the causes of hair loss is pivotal for effective forestallment and treatment. … Read more
Cultivating Gratitude in Daily Life: “I blessed by” I a blessed by Aortic Stenosis, Bossage, Gratitude, Hairdresser, Laryngomalacia, Motherhood, Stridor I had the best experience going on vacation with my husband and had some time to really catch up on my thoughts and talk the future with my husband. For one, I haven’t had time … Read more
HOW TO GET BACK ON TRACK AFTER THE HOLIDAYS January 3, 2019 / Fit is a lifestyle, Fitness, Health, Motivation / Leave a comment Don’t you just love the feeling of a fresh clean slate ? Me too. But if you’ve been overdoing it throughout the holidays, you may be tempted to go to extreme measures to undo the damage. … Read more
The holidays are a tempting time to throw in the towel when it comes to a healthy diet and lifestyle change. Its easy to use the old, “I’ll start over next year” excuse. But imagine how much better you’ll feel if you don’t trash your healthy habits and instead find a way to celebrate in … Read more
BELIEVE IN YOURSELF / Leave a comment How many of us start something new and give up when we encounter the first obstacle ? I thought that would be me . It used to be me . Many of us quit what we start far too early. What matters is we wake up the … Read more
5 TIPS FOR MENTAL CLARITY Leave a comment Life is busy and there’s never enough time in the day right ? But with stress at an all time high, there are still ways you can gain mental clarity and keep your stress levels down . 1. Journal. A way I like to look at this … Read more